What I offer

Fertility Optimization

Involves adopting various strategies, lifestyle changes, and medical interventions aimed at improving fertility and increasing the likelihood of successful reproduction. Fertility optimization may include optimizing reproductive health, identifying and addressing any underlying fertility issues, optimizing menstrual cycle regularity, promoting healthy lifestyle habits, managing stress, optimizing nutrition, and seeking appropriate medical assistance or fertility treatments if needed.

Birth Doula

A birth doula is a trained professional who provides continuous physical, emotional, and informational support to expectant parents before, during, and after childbirth. Their primary role is to advocate for the birthing individual and their partner, ensuring their preferences and choices are respected and honored throughout the birthing process.

Lactation Support

Involves providing assistance, education, and guidance to individuals who are breastfeeding or nursing their infants. Lactation support professionals, such as lactation consultants or lactation counsellors, offer valuable expertise and practical advice to address common breastfeeding challenges and ensure successful breastfeeding experiences.

Hormonal Health

Hormonal health refers to the state of balance and proper functioning of hormones within the body. Hormones are chemical messengers that regulate various physiological processes, including metabolism, growth and development, reproduction, mood, and overall well-being. Hormonal health involves maintaining the appropriate levels and interactions of hormones throughout the body to support optimal functioning.


Whether you’re curious about my services, if we’d be a good fit, or just have any other questions, I’m here to answer them